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  • Uninterrupted Sitting
    To some of us busy parents, “uninterrupted sitting” sounds like a vacation…
  • Should Your Child Run a Marathon?
    Read the latest American Academy of Pediatrics recommendations on endurance running for youth athletes from a coach’s viewpoint.
  • Hope Campaign Day 18 – Ainsley
    Ainsley tells us about her youth sports experience and how that has translated followed her into adulthood.
  • Hope Campaign Day 17 – Charlie
    Charlie shares his high school cross country and track experience.
  • Hope Campaign Day 16 – Luke
    Luke tells us about his high school track and cross country experience.
  • Hope Campaign Day 15 – Katie
    Katie reveals how she got into running and what it has meant to her over the years! She also shows us how running takes us beautiful places both figuratively and literally.