To some of us busy parents, “uninterrupted sitting” sounds like a vacation...
Read the latest American Academy of Pediatrics recommendations on endurance running for youth athletes from a coach's viewpoint.
Ainsley tells us about her youth sports experience and how that has translated followed her into adulthood.
Charlie shares his high school cross country and track experience.
Luke tells us about his high school track and cross country experience.
Katie reveals how she got into running and what it has meant to her over the years! She also shows us how running takes us beautiful places both figuratively
The name Scenic Route Sports reminds us that the door has been flung wide open, and everyone is invited to play sports with us because this is how we help
Vaughn shares about relationships and how running gave him community.
Coach McAdams talks about running and his 45 year career.
Good news for parents: Overall, my take away from my conversation with Dr. Doernte is that creatine is a highly recommended supplement for adults looking to increase strength and speed